Home 2017-06-23T08:48:51+00:00

TRAIN SMARTER, NOT HARDER

Rob Jackson Minimal FIT London

Work long hours with little time for yourself? Think you don’t have time to workout and achieve the body you want.

GOOD NEWS: I can show you the best time saving workouts.

Effective and time efficient workouts are game changers. It’s not what you do but how you do it that counts.

The 7 Secrets to Sustainable

Body Transformations

Sustainable Body Transformation Secrets

Over 80% of body transformations fail

Click to find why and a solution

LOW HANGING FRUIT

I’ll help you find the smallest changes that produce the biggest results in the least amount of time.

It’s not only about training. Upgrading your food choices for optimal results is very important. You can’t out-train a bad diet…With my support, I will guide you through what works and why.

No extremely restrictive dieting methods are used.

Dorney Lake Tri Rob Jackson Minimal FIT

AVOID THE QUICK FIX

Ironman Finish Robert Jackson

Ever tried an extreme diet like juicing, Atkins or Paleo? How long did you last…A week, a month?

The quick fix might work in the short term. But within weeks you’re back to square one. Sound familiar?

Yo-yo dieting is not sustainable or healthy and doesn’t work 99% of the time. I prefer a more realistic, basic and effective way to get and stay in great shape.

THE SOLUTION

  • Make small, consistent and sustainable changes

  • Understand your goals, strengths and weaknesses

  • Use the most effective strategy for you

  • Surround yourself with people who have done what you want to do

TIME TO MAKE A CHOICE

Do what you’ve always done and get the same results

OR

Invest in yourself and make a lasting change

Are you ready to commit and make a change?

Want Faster Results?

  • Hack your way to a 6-pack
  • Receive expert help to boost your performance
  • Receive 1-to-1 or online only training
  • Add your details for a FREE consultation.

WHY LISTEN TO ME?

I worked in IT in London for 7 years. I worked long hours and struggled to find the time or motivation to workout.

I found ways to include effective, time efficient workouts into my days. I found out through trial and error what works and what doesn’t. I tried some diets like Paleo, low carb, etc.

My conclusion: “The 7 Secrets to Sustainable Body Transformations”.

With guidance and support I can help you use the “7 Secrets” find a workable solution for you.

Question: Would you invest your life savings by yourself on the stock market? Probably not, you’d get an expert to do it. It’s the same with your health and fitness. Invest in an expert who’s done what you want to do.

Achieve Your Fitness Goals

Training plans to suit all levels of fitness and ability

Add your details for a no pressure, informal chat

About Me

ROB JACKSON
ROB JACKSONExercise & Nutrition Specialist
I use “The 7 Secrets to Sustainable Body Transformations” system to transform your body and create lasting changes.
I’m a body transformation coach and not just a personal trainer.
LEARN MORE

Not sure where to start?

START HERE

 

Achieve Your Fitness Goals

Training plans to suit all levels of fitness and ability

Add your details for a no pressure, informal chat