Home 2017-04-11T14:39:55+00:00

NEW: 8 Week Body Transformation Programme

Take action now…Add your details and I’ll be in contact to see if we can work together.

Note: There is no obligation to sign-up if you add your details here. I work from a private studio in Canary Wharf.

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TRAIN SMARTER, NOT HARDER

letape training plan week 2

Work long hours with little time for yourself? Think you don’t have time to workout and achieve the body you want.

GOOD NEWS: I can show you the best time saving workouts.

Effective and time efficient workouts are game changers. It’s not what you do but how you do it that counts.

LOW HANGING FRUIT

I’ll help you find the smallest changes that produce the biggest results in the least amount of time. Let’s find that low hanging fruit to make change as easy and rewarding as possible.

This is where expert knowledge, support and guidance is critical. Take advantage of my many years of experience and mistakes.

It’s not only about training. Upgrading your food choices for optimal results is very important. You can’t out-train a bad diet…With my support, I will guide you through what works and why.

No extremely restrictive dieting methods are used.

Rob Jackson Purpose FiT Personal Trainer London, Canary Wharf

AVOID THE QUICK FIX

Ironman Finisher

Ever tried an extreme diet like juicing, Atkins or Paleo? How long did you last…A week, a month?

The quick fix might work in the very short term but old habits die hard. Within weeks you’re back to square one. Sound familiar?

Yo-yo dieting is not sustainable or healthy and doesn’t work 99% of the time. I don’t believe in that approach. I prefer a more realistic, basic and effective way to get and stay in great shape.

THE SOLUTION

  • Make small, consistent and sustainable changes

  • Understand your goals, strengths and weaknesses

  • Use the most effective strategy for you

  • Surround yourself with people who have done what you want to do

TIME TO MAKE A CHOICE

Do what you’ve always done and get the same results

OR

Invest in yourself and make a lasting change

Are you ready to commit and make a change?

NEW: 8 Week Body Transformation Programme

Take action now…Add your details and I’ll be in contact to see if we can work together.

Note: There is no obligation to sign-up if you add your details here. I work from a private studio in Canary Wharf.

Only 5 Spots left...Applications close in:
0
0
0
Days
0
0
Hrs
0
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Min
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WHY LISTEN TO ME?

Personal Training Canary Wharf

I worked in London in software development for 7 years. I worked long hours and sometimes struggled to find the time or motivation to hit the gym.

I managed to find ways to include effective, time efficient workouts into my days. I found out through trial and error what works and what doesn’t. I tried some diets like Paleo, low carb, etc.

My conclusion: Consistency is key.

Finding a strategy that works for you is how you achieve consistency. With guidance and support I can help you find your unique approach without all the trial and error.

Question for you: Would you invest your life savings by yourself on the stock market? Probably not, you’d get an expert to do it. It’s the same with your health and fitness. Invest in an expert who’s done what you want to do.

Take Action Now

Kick-start your transformation…Add your details and I’ll be in contact to see if we can work together.

Note: I don’t work with everyone and this is a no obligation chat.

About Me

Rob Jackson
Rob Jackson
After years of trial and error I believe in a balanced approach to food, exercise and personal development. Each area of your life should be developed in order to achieve a balance. I also believe that restrictive diets don’t work. Find out more about my approach
LEARN MORE

Not sure where to start?

START HERE

 

Achieve Your Fitness Goals

Take action now to start transforming your life…

CONTACT ME