Simply place your order and wait for it to arrive. It will come in a sealed, chilled box.
You can then put some items in the fridge ready to eat and freeze the rest. See my video above of how it all looks.
This is the perfect affordable solution to healthy, yet easy to cook meals.
This might not be for everyone, but at less than £50 it’s worth trying out because it could be a game changer.
The ready meals taste good, but aren’t quite as high quality as what you might cook yourself at home. They definitely beat Deliveroo though!
You’ll get plenty of meat so you can freeze it and take it out when you need it. The same can be done with the ready meals.
My recommendation is to cook some basic dishes with the meat in batches so you have to cook less often. When you’re feeling lazy, just use the ready meals.
Q: What kind of meals do you get?
A: Muscle Food have ready meals and meats, so you can choose which suits you best. Personally, I like the ready meals and the raw meats but not the pre-cooked meats which sauces and flavours on them. Below is the kind of meat you will get:
This is the kind of meat you will get in your package
Q: What meal plan options are available?
A: You can get hampers, which are a selection of all items they have and you choose what to have when. They also have plans, previously called the “Muscle Food Unthinkable” program, which are now based on your goal, such as weight loss or getting ripped. They ask you a set of questions about your activity, goals, current weight, age, etc and then recommend a plan for you.
Choose which option you prefer
Q: How does the delivery work?
A: You will be notified of when the delivery will be so you can make sure someone is home, or the delivery driver can leave it in a safe place like with a neighbour. It will stay fresh for some hours, because it’s all packed up in a sealed bag with ice trays inside.
Q: How long does the food last?
A: You can freeze all of the meals and meat, just taking it out when you need it. But if you put it in the fridge you’ll need to eat most of it within a few days.