L’Etape Training Plan Week 6

I’m now into week 6 of my L’Etape training plan. You can see the training overview for how I’ve planned it out.

Notes on this week’s training:

  • I did another FTP test (6 weeks from last one)
  • No outdoor cycling, as it’s horrible outside and I have the Suffer Fest app
  • I had a sports massage
  • Changed up the S&C session
  • Took more progress pics

What’s Next?

Continue to see week 7 training details, go back to week 5 or have a look at the training plan overview or start from the beginning and check out the Ultimate Guide to Training for L’Etape.

2017-05-05T17:50:37+00:00