L’Etape Training Plan Week 5

This is the firth week of training that I’ll be doing for L’Etape. Check out the training overview to see how I’ve planned it all out. You can see the week 4 details here.

Notes about this week’s training:

  • Usually this would be a week where I took it easier, but with snowboarding last week there was no need as that acted as kind of a rest week
  • Added in some walking on days where I wasn’t working out
  • Tennis came back this week, plus an extra tennis session

What’s Next?

Continue to see week 4 training details, have a look at the training plan overview or start from the beginning and check out the Ultimate Guide to Training for L’Etape.