L’Etape Training Plan Week 7

Welcome to week 7 of the L’Etape training plan I’m writing and following myself. Check out the training overview to see how I’ve planned it all out. You can see the week 6 details here.

Notes about this week’s training:

  • Managed to get out on the road bike again
  • Continued with Suffer Fest workouts
  • Changed up the S&C plan a little as I get stronger
  • Very good improvement on the road bike

What’s Next?

Continue to see week 4 training details, have a look at the training plan overview or start from the beginning and check out the Ultimate Guide to Training for L’Etape.