Check out how to get your CALO discount code (valid in 2025)

Think you have time to cook? Read my meal plan as a guide

For the rest of us…There’s CALO!

Or you can choose Deliveroo? Expensive and bad for the belly

Chef prepared, fresh meals delivered to you when you want them

NO prep, NO fuss, NO worries

NOTE: CALO is not the same as meal services like Hello Fresh where you have to cook them

With CALO, you just open, heat (optional) and eat

ItWaIf you’re wanting fresh fitness food on the, this is the perfect package for you

Get 50% off your first week

Click the image and order direct from CALO

Want to get more than a 5 day trial? Use my code MFIT10 to get 10% off your whole order

Alternatively, add your email and I’ll send you the codes to use later

I will only send you the code and some key info regarding the service (no spam, I promise)

I love knowing that my food will be delivered each evening

I don’t have it everyday, but it’s a life saver on the some weekdays where I know I can’t prepare my own food

The delivery process is simple and I don’t have to be around for it. They bring it to my door

It’s in a cooler bag so can sit outside for a while if I am not around to collect it

Here’s a video of how it looks

I’d recommend trying it for 1 month, 3 days a week and see how you get on with it

It might not be for you, but it’s been a game changer for me and my lifestyle

I know precisely what calories I’m consuming each day, the meals far superior than I could cook and you can exclude specific ingredients

You can also specify what ratio of protein, fat and carbs you want or select one of their plans like weight loss

Check out the information on their site

Q: How much does CALO cost?

A: It varies depending on how many meals you have per day and how many days you purchase. For most people it will be £7 to £9 per meal. If you have bought meat recently, you’ll know how expensive it can be to buy and prepare it!

The price varies depending on the meal type

Q: What meal plan options are available?

A: CALO cater for a lot of different goals, from balanced to high protein to custom macros. You can choose from their options, build your own meals or have some off the shelf options. There really is a massive range to choose from to suit your goals.

Q: How does the delivery work?

A: It will depend on where you live. For flats, you can give them a code to get into your main building and they will leave it outside your front door. This is what I do. Other options are to leave with a concierge, deliver to security at your place of work or give them a key to your garage.

You can also give them a spare key fob so they can get into your building, but not your home. Another option is to have a small parcel delivery box installed outside your home. This can be used by CALO but also other couriers, like Amazon.

Q: How long does the food last?

A: All meals say that you need to consume them within 2-3 days of receiving them. In my experience, if I left the cooler bag outside longer than usual and the food is white fish, I will only keep it for 1 day.

Other meals such as those without meat or diary based can last the 2-3 days without a problem. Just try to get them into the fridge as soon as possible.

Q: What happened to Fresh Fitness Food

A: Fresh Fitness Food has re-branded to CALO to offer more choice, better support and greater options to their customers. In short, CALO is Fresh Fitness Food.

Q: Which is better, Frive or CALO?

A: They are both good options, but CALO has more flexibility in your meal options and I would say it’s better if you want to really control your calories and portion amounts.

Add your details for 10% off your order

I will only send you the code and some key info regarding the service (no spam)

CALO is not for everyone. It’s a premium product, so carries a premium price.

If you are looking for a cheaper alternative, I would recommend trying out Muscle Food. I personally tried and tested it, then wrote up a review on it. Check out my review of Muscle Food, and there is also an exclusive hamper deal which is incredible value.

It’s totally up to you which you think would be better for you and your situation. The key thing is to find what will help you achieve your goals.

Your nutrition is fundamental to your health. It will impact how you sleep, your mood, how your body recovers from exercise and how much energy you have.

I recently spent 3 months taking and researching CBD Oils which are available in the UK and 100% certified legal and safe to use. I created an in-depth guide, which includes Medterra, Truth Naturals and Hempura discount codes, should you decide to try them for yourself.

I’ve also create a free, 3-day split workout training plan that you can follow. You need weights if you want to add muscle and access to gym kit, but there are also bonus HIIT body-weight workouts to follow, too.