Female Personal Trainer Canary Wharf, London

FUNCTIONAL TRAINING

Rob Jackson Minimal FIT London

I specialise in helping women who want to get fit, stay healthy and look their best naked.

I’ll work with you to improve your nutrition and daily habits one step at a time.

Together we will look at all aspects of your lifestyle that you’d like to change, from how you train to how you eat, sleep and what you drink.

LET’S WORK

TOGETHER

Dorney Lake Tri Rob Jackson Minimal FIT

Learning to eat well and right is a fundamental piece of the weight loss puzzle.

Understanding when and what to eat will fuel your body, mind and help you get fitter and stronger.

I can help you tone up, lose weight and get your confidence in your appearance back again.

WHAT’S POSSIBLE?

Here’s what’s possible when we work together

7 Week Body Transformation

Gained Confidence

Lost a lot of body fat

Brigitte has a busy life and gradually gained weight over the years.

She was binge eating and felt like she had no control over her body size and shape.

She trained 3 x per week with me, doing body weight and HIIT to tone up and lose fat.

Meet Neelima

Hear her transformation story

7 Week Body Transformation

Improved fitness

Lost inches off her waist

Neelima wasn’t disciplined enough to train regularly and wasn’t sure what to do.

With guidance, she learned how to exercise effectively to her body back.

With support, she enjoyed the workouts and transformed her body.

TRAINING OPTIONS

1-to-1 sessions or a body transformation program

1-TO-1 PT SESSIONS

  • 1 to 3 training sessions per week

  • HIIT, body weight, circuit and weight training

  • Every session is specific to you and your goals

  • Train in a private studio just 1 to 1

FROM £45 A SESSION

OR

BODY TRANSFORMATION

  • 8 week transformation program

  • Includes fasted cardio and PT sessions for maximum weight loss

  • 24/7 support to ensure you reach your goals

  • Nutrition and progress tracking

FROM £1,500

DETAILS & PRICING

1-TO-1 PT SESSIONS

  • PT Sessions are 1-to-1 only, so fully private for you
  • Sessions are booked in blocks of 5
  • Each session is 45 mins, so you can train in your lunch break
COSTS
Block of 10: £45 PER SESSION
Block of 5: £50 PER SESSION

8 Week Body Transformation Program

My all-inclusive training & nutrition program

Designed specifically for women who want to lose weight

TRAINING

TRACKING

NUTRITION

Lose 6% weight and win a FREE PT Session!

WHAT’S INCLUDED

  • 2 x PT Sessions – You will get 2 x 45 min 1-to-1 private  PT sessions and 2 x 30 min fasted cardio session a week

  • 2 x HIIT Sessions – I will provide 2 x 15 min HIIT sessions to complete at home

  • Support  – I’ll be there 24/7 to help you with everything from training to nutrition guidance

  • All inclusive – I provide you with everything you need to successfully complete the program

  • Tracking – We will track your weight, measurements use photos to keep you focused

  • Importantly – You’ll learn and develop skills you can use for the rest of your life

£1,300 IF PAID IN FULL

ABOUT ME

WHY LISTEN TO ME?

Female PT London

WHERE I’M BASED

CONTACT ME

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