Female Personal Trainer Canary Wharf, London
I specialise in helping women who want to get fit, stay healthy and look their best naked.
I’ll work with you to improve your nutrition and daily habits one step at a time.
Together we will look at all aspects of your lifestyle that you’d like to change, from how you train to how you eat, sleep and what you drink.
Learning to eat well and right is a fundamental piece of the weight loss puzzle.
Understanding when and what to eat will fuel your body, mind and help you get fitter and stronger.
I can help you tone up, lose weight and get your confidence in your appearance back again.
Here’s what’s possible when we work together
Lost a lot of body fat
Brigitte has a busy life and gradually gained weight over the years.
She was binge eating and felt like she had no control over her body size and shape.
She trained 3 x per week with me, doing body weight and HIIT to tone up and lose fat.
Hear her transformation story
Lost inches off her waist
Neelima wasn’t disciplined enough to train regularly and wasn’t sure what to do.
With guidance, she learned how to exercise effectively to her body back.
With support, she enjoyed the workouts and transformed her body.
1-to-1 sessions or a body transformation program
1-TO-1 PT SESSIONS
1 to 3 training sessions per week
HIIT, body weight, circuit and weight training
Every session is specific to you and your goals
Train in a private studio just 1 to 1
8 week transformation program
Includes fasted cardio and PT sessions for maximum weight loss
24/7 support to ensure you reach your goals
Nutrition and progress tracking
DETAILS & PRICING
1-TO-1 PT SESSIONS
- PT Sessions are 1-to-1 only, so fully private for you
- Sessions are booked in blocks of 5
- Each session is 45 mins, so you can train in your lunch break
|Block of 10: £45 PER SESSION
Block of 5: £50 PER SESSION