Thank you for getting the “7 day meal plan”. That will be with you very shortly.

Watch this video if you want to boost your results.

Diet is one part of the puzzle. Training is another.

Combine both to produce awesome results. Benefits include:


  • 4 x workouts a week
  • Delivered to your phone

  • Video guided moves

  • Fat burning workouts


  • Track weight/body fat
  • Compare weekly photos
  • Organised calendar
  • Links to My Fitness Pal


  • Direct contact with expert PT
  • Tried and tested training system
  • Flexibility to train when you want

  • Use at your gym

What You Get

A workout-by-workout guide of exactly what to do, when and how to do it.

Short and simple videos to demonstrate perfect, safe technique.

This is NOT an extreme training plan. You only train 4 x a week. It’s a long term approach to get excellent results, fast.

Price: £300 £149

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Note: I offer a 100% money back guarantee if you are not satisfied. I want you to succeed, so will do my best to help you.