The Get Lean Series
The Get Lean Series so far…
Video 1 – The number 1 food rule and my 3-phase snack attack strategy
Click through to watch each video. Could you try them out for yourself this week?
Ingredients to make meals above
I’ve linked to Sainsbury’s so you can buy them online or pop to the local supermarket with the list.
Salt, pepper, olive oil, coconut oil
Note: I recommend buying organic when options and budget allows.
Looking for some healthy, alternative snack options instead of high-carb, highly processed foods? Good, because that’s what’s on the graphic:
Here is a link to the snack info-graphic which I mentioned in the video. Check it out and see which ones takes your fancy.
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