The 7 Day Meal Plan Explained

7 day meal plan


  • 7 days of meals

  • What to eat and when
  • Nutritious, healthy and filling
meal plan shopping list


  • Everything to buy for the week
  • Optional organic ingredients
  • Organised for easy buying
meal plan introduction


  • Videos of all meals
  • Quick and easy to make
  • No cooking skills required

What You Get

meal-by-meal guide of exactly what to eat, when and how to make it. NO cooking experience necessary.

Short and simple videos to prepare nutritious meals in minutes.

This is NOT a restrictive diet, it’s a long term, sustainable way of eating more healthily.

Price: £19.99 £9.99

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