The 7 Day Meal Plan Explained
7 days of meals
- What to eat and when
- Nutritious, healthy and filling
- Everything to buy for the week
- Optional organic ingredients
- Organised for easy buying
- Videos of all meals
- Quick and easy to make
- No cooking skills required
What You Get
A meal-by-meal guide of exactly what to eat, when and how to make it. NO cooking experience necessary.
Short and simple videos to prepare nutritious meals in minutes.
This is NOT a restrictive diet, it’s a long term, sustainable way of eating more healthily.
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