L’Etape Training Plan Week 11

This is the 11th week of training now, and the start of the 2nd block for L’Etape. Check out the training overview to see how I’ve planned it all out. You can see the week 10 details here.

Things to note about this week:

  • I came back from a week in Mallorca
  • I did another FTP test
  • I only managed a short S&C session

What’s Next?

Continue to see week 4 training details, have a look at the training plan overview or start from the beginning and check out the Ultimate Guide to Training for L’Etape.